Effects of weight-bearing dance aerobics on lower limb muscle morphology, strength and functional fitness in older women
Objective To investigate the effects of 12-week weight-bearing dance aerobics (WBDA) on muscle morphology, strength and functional fitness in older women. Methods This controlled study recruited 37 female participants (66.31y ± 3.83) and divided them into intervention and control groups according to...
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| Автори: | , , , , , , , , , , , |
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| Формат: | Artigo |
| Мова: | Inglês |
| Опубліковано: |
PeerJ Inc.
2024-06-01
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| Серія: | PeerJ |
| Предмети: | |
| Онлайн доступ: | https://peerj.com/articles/17606.pdf |
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