Physiological effects of regular CrossFit® training and the impact of the COVID-19 pandemic—A systematic review

CrossFit® is a functional fitness training program known for its day-to-day varying “Workouts of the Day” (WOD). In accordance with the ‘CrossFit® Level 1 Training Guide’, regular CrossFit® training sessions consist of Warm-up, Mobility, Skill/Power training, WOD, and Cool-down. Despite the fast-gro...

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Detalhes bibliográficos

Principais autores:	Nicole Meier, Jennifer Schlie, Annette Schmidt
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2023-04-01
coleção:	Frontiers in Physiology
Assuntos:	high-intensity functional training functional fitness training training behavior exercise intensity physical performance SARS-CoV-2 virus
Acesso em linha:	https://www.frontiersin.org/articles/10.3389/fphys.2023.1146718/full
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