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Isotonic sports drinks: formulation and physiological effects of their consumption

When practicing intense physical exercise for more than an hour, it is recommended to counteract the loss of water and electrolytes and provide an energy substrate by drinking isotonic sports beverages. These contain carbohydrates and mineral salts at the same osmotic pressure as blood, facilitating...

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Hlavní autoři: Yanelis Ruiz Díaz, Mario A. García Pérez
Médium: Artigo
Jazyk:Inglês
Vydáno: Universidad Técnica de Manabí 2022-06-01
Edice:QhaliKay
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On-line přístup:https://revistas.utm.edu.ec/index.php/QhaliKay/article/view/4534/5220
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