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Pengaruh Ladder Drill Terhadap Agylity Atlet Remaja Perguruan Pencak Silat Maung Lugay

Abstract The basis for this research is the lack of agility in teenage athletes at Maung Lugay Pencak Silat College. This research aims to determine the effect of Ladder Drill training on the Agility of teenage athletes at Maung Lugay Pencak Silat College. This research includes Pre-Experimental r...

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Principais autores: Lisa Ayu Fadilah, Deden Akbar Izzuddin, R. Retna Kinanti Dewi
פורמט: Artigo
שפה:Indonésio
יצא לאור: Universitas Negeri Padang, Departmen Kesehatan dan Rekreasi 2023-09-01
סדרה:Jurnal Stamina
נושאים:
pencak silat
ladder drill
agility
גישה מקוונת:http://stamina.ppj.unp.ac.id/index.php/JST/article/view/1243
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