Stress Management: Preventing Stress Through Lifestyle Management
In today's world, most of us can't avoid stress. We can learn ways to take care of ourselves so stress does not become a problem. Taking care of yourself is the first step in stress management. This fact sheet highlights some basic lifestyle practices that keep you healthy and strong so you can pre...
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| Principais autores: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
The University of Florida George A. Smathers Libraries
2003-04-01
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| coleção: | EDIS |
| Assuntos: | |
| Acesso em linha: | https://192.168.36.130/edis/article/view/108737 |
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