Revenge Bedtime Procrastination: A Self-Love Phenomenon or Revenge Against Yourself?

Having a hectic daily routine often makes a person lose time to relax for himself, commonly called "me time". This turned out to be a factor in the emergence of the Revenge Bedtime Procrastination phenomenon, namely delaying sleep to take revenge for not having free time during the day. This study a...

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Bibliografiske detaljer

Principais autores:	Wardah Alqo'idah, Tsania Zahrotun Nabila, Muhammad Firdaus Ar-raza, Ratna Supradewi
Format:	Artigo
Sprog:	Inglês
Udgivet:	Universitas Muria Kudus 2023-12-01
Serier:	Jurnal Psikologi Perseptual
Fag:	hectic daily routine me time revenge revenge bedtime procrastination self-love therapy
Online adgang:	https://jurnal.umk.ac.id/index.php/perseptual/article/view/10229
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