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Challenges Ahead for a Rational Analysis of Vitamin D in Athletes

Vitamin D is an essential vitamin for the normal formation of bones and calcium absorption. It is synthesized into our body through sunlight exposure and obtained by consuming foods rich in vitamin D (e.g., fatty fish, eggs yolk, dairy products). Its benefits on the health and performance of athlete...

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Autori principali: Pedro Araujo, Cioly Méndez-Dávila
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2021-11-01
Serie:Frontiers in Nutrition
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Accesso online:https://www.frontiersin.org/articles/10.3389/fnut.2021.712335/full
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