Effectiveness of workplace interventions with digital elements to reduce sedentary behaviours in office employees: a systematic review and meta-analysis

Abstract Background Digital interventions are potential tools for reducing and limiting occupational sedentary behaviour (SB) in sedentary desk-based jobs. Given the harmful effects of sitting too much and sitting for too long while working, the aim of this systematic review and meta-analysis was to...

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Автори:	Iris Parés-Salomón, Anna M. Señé-Mir, Fernando Martín-Bozas, Bette Loef, Alan Coffey, Kieran P. Dowd, Guillem Jabardo-Camprubí, Karin I. Proper, Anna Puig-Ribera, Judit Bort-Roig
Формат:	Artigo
Мова:	Inglês
Опубліковано:	BMC 2024-04-01
Серія:	International Journal of Behavioral Nutrition and Physical Activity
Предмети:	Sedentary behaviour Workplace Home-office Office work Teleworking Technology
Онлайн доступ:	https://doi.org/10.1186/s12966-024-01595-6
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