Variation vs. specialization: the dose-time-effect of technical and physiological variety in the development of elite swimmers

Abstract Objective It is heavily discussed whether larger variety or specialization benefit elite performance at peak age. Therefore, this study aimed to determine technical (number of different swimming strokes) and physiological (number of different race distances) variety required to become an in...

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Autori principali:	Dennis-Peter Born, Jenny Lorentzen, Glenn Björklund, Thomas Stöggl, Michael Romann
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	BMC 2024-02-01
Serie:	BMC Research Notes
Soggetti:	Competitive swimming Deliberate practice Diversification Long-term athlete development Sampling Talent
Accesso online:	https://doi.org/10.1186/s13104-024-06706-x
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