Acute effects of an isometric neck warm-up programme on neck performance characteristics and ultrasound-based morphology
AbstractObjective Athletic performance can be enhanced immediately after an isometric warm-up, a phenomenon termed post-activation performance enhancement (PAPE). While isometric warm-ups can improve lower extremity sprint and jump performance, neck-specific isometric warm-ups need development and v...
Сохранить в:
| Главные авторы: | , , , , , , , |
|---|---|
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
Taylor & Francis Group
2023-12-01
|
| Серии: | Annals of Medicine |
| Предметы: | |
| Online-ссылка: | https://www.tandfonline.com/doi/10.1080/07853890.2023.2295402 |
| Метки: |
Нет меток, Требуется 1-ая метка записи!
|
