The Association Between Heart Rate Variability and Sleep Quality - a Narrative Review

Introduction Heart rate variability (HRV) serves as a non-invasive marker to assess autonomic nervous system (ANS) modulation on cardiac rhythm. Its link with sleep quality, particularly in the context of insomnia, posits HRV as a potential indicator of autonomic state variations during sleep distur...

Descripció completa

Dades bibliogràfiques

Autors principals:	Marcin Kapica, Wojciech Kopacz, Karen Głogowska, Mikołaj Wojtas, Maria Krzyżanowska, Gabriela Nowak, Aleksandra Żmijewska, Mateusz Sztybór, Monika Maleszewska, Julia Piątkiewicz
Format:	Artigo
Idioma:	Inglês
Publicat:	Kazimierz Wielki University 2024-04-01
Col·lecció:	Journal of Education, Health and Sport
Matèries:	heart rate sleep hygiene cardiovascular events sympathetic activity
Accés en línia:	https://apcz.umk.pl/JEHS/article/view/49843
Etiquetes:	Afegir etiqueta Sense etiquetes, Sigues el primer a etiquetar aquest registre!