Moving together - benefits of an online dance program on physical and mental health for older women: an exploratory mixed-method study
Abstract Background Previous studies show that in-person dance training is a beneficial form of physical activity that involves mental, social, and physical dimensions. This exploratory study investigated the benefits of a 12-week online dance training intervention on mental and physical health outc...
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| Principais autores: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BMC
2024-05-01
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| coleção: | BMC Geriatrics |
| Assuntos: | |
| Acesso em linha: | https://doi.org/10.1186/s12877-024-04983-6 |
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