Associations Between Daily Heart Rate Variability and Self-Reported Wellness: A 14-Day Observational Study in Healthy Adults

Heart rate variability (HRV), particularly the root mean square of successive differences (RMSSD), is widely used as a non-invasive indicator of autonomic nervous system activity and physiological recovery. This study examined whether daily short-term HRV, measured under standardised morning conditi...

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Autors principals:	James Hannon, Adrian O’Hagan, Rory Lambe, Ben O’Grady, Cailbhe Doherty
Format:	Artigo
Idioma:	Inglês
Publicat:	MDPI AG 2025-07-01
Col·lecció:	Sensors
Matèries:	heart rate variability monitoring physiologic Polar H10 Kubios wearable electronic devices
Accés en línia:	https://www.mdpi.com/1424-8220/25/14/4415
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