Effects of Aerobic Exercises at Different Intensities on Sleep Quality in Individuals with Depression: A Systematic Review and Meta-Analysis
Jiaqi Liang,1 Xuanzhen Pan,1 Li Zhao,1,2 Yan Li1,2 1Department of Exercise Physiology, School of Sport Science, Beijing Sport University, Beijing, People’s Republic of China; 2Beijing Key Laboratory of Sports Performance and Skill Assessment, Beijing Sport University, Beijing, People’s Republic of C...
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| Principais autores: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
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Dove Medical Press
2025-09-01
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| coleção: | Nature and Science of Sleep |
| Assuntos: | |
| Acesso em linha: | https://www.dovepress.com/effects-of-aerobic-exercises-at-different-intensities-on-sleep-quality-peer-reviewed-fulltext-article-NSS |
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