Comparison of 1-hour floatation-REST versus conventional napping on heart rate variability in active individuals
Objectives This study aimed to investigate the short-term effects of a 1-hour floatation-resting environmental therapy (FLO) versus conventional napping (NAP) on heart rate variability (HRV) in highly trained individuals.Methods 20 non-fatigued participants underwent a prospective randomised interve...
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| Autori principali: | , , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
BMJ Publishing Group
2024-12-01
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| Serie: | BMJ Open Sport & Exercise Medicine |
| Accesso online: | https://bmjopensem.bmj.com/content/10/4/e002292.full |
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