Metronome-guided training accelerates the adaptation to an aerobic training pace in swimming
Swimmers often use metronomes during training, but their effectiveness in learning a new swimming pace is unclear. Adapting motor skills to new timing is complex and occurs in stages. This study investigated these stages by assessing the ability of swimmers to reproduce a learned pace without a metr...
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| Autors principals: | , , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2025-05-01
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| Col·lecció: | Frontiers in Sports and Active Living |
| Matèries: | |
| Accés en línia: | https://www.frontiersin.org/articles/10.3389/fspor.2025.1588758/full |
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