Rhythms of life: melatonin, nutrition, sleep, and antioxidant strategies for healthy aging
Circadian rhythms orchestrate nearly all physiological and behavioral functions, and their deterioration with aging contributes to sleep disruption, cognitive decline, and increased vulnerability to disease. Melatonin, the primary hormonal signal of darkness, plays a central role in maintaining circ...
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| Autors principals: | , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2026-03-01
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| Col·lecció: | Frontiers in Neuroscience |
| Matèries: | |
| Accés en línia: | https://www.frontiersin.org/articles/10.3389/fnins.2026.1736978/full |
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