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Differences on Thigh Muscles' Activity by Types of Squat

OBJECTIVES Thigh strength has many features in our life. Many people perform vary squat types to stimulate different thigh muscles. However, there is a lack of information on which squat is the most effective on targeted muscles. Therefore, the purpose of this study was to compare thigh muscles’ act...

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Autori principali: Seong-Jun Cho, Mi-Ock Han, Eun-Hye Choi, Jirakit Siripatrawan, Hyung-pil Jun
Natura: Artigo
Lingua:Inglês
Pubblicazione: Asian Society of Kinesiology 2024-04-01
Serie:The Asian Journal of Kinesiology
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Accesso online:http://www.ajkinesiol.org/upload/pdf/ajk-2024-26-2-4.pdf
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