Binaural beats at 0.25 Hz shorten the latency to slow-wave sleep during daytime naps

Abstract Binaural beats can entrain neural oscillations and modulate behavioral states. However, the effect of binaural beats, particularly those with slow frequencies (< 1 Hz), on sleep remains poorly understood. We hypothesized that 0.25-Hz beats can entrain neural oscillations and enhance slow-wa...

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Detalles Bibliográficos

Principais autores:	Zhiwei Fan, Yunyao Zhu, Chihiro Suzuki, Yoko Suzuki, Yumi Watanabe, Takahiro Watanabe, Takashi Abe
Formato:	Artigo
Idioma:	Inglês
Publicado:	Nature Portfolio 2024-10-01
Series:	Scientific Reports
Assuntos:	Binaural beats Slow oscillations Slow-wave sleep Slow-wave activity Sleep stages Neural entrainment
Acceso en liña:	https://doi.org/10.1038/s41598-024-76059-9
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