Effect of Interval Training on Selected Motor Abilities of Youth Football Players
Background and Study Aim. Improving youth football players' performance requires developing fundamental motor skills, including speed, agility, and explosive strength. Interval training alternating high and low-intensity activities has shown to be an effective strategy for enhancing these abilities,...
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| Hauptverfasser: | , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Kharkiv State Academy of Physical Culture
2025-06-01
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| Schriftenreihe: | Слобожанський науково-спортивний вісник |
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| Online-Zugang: | https://shssjournal.com/index.php/journal/article/view/248 |
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