Effect of Pilates on Lower Limb Strength, Dynamic Balance, Agility and Coordination Skills in Aspiring State Level Badminton Players
Introduction: Badminton, considered as one of the fastest racquet sports in the world requires excellent strength, dynamic balance, quick reflexes and coordination. Pilates is a form of training that focuses on strengthening core muscles of body and achieving mind body connection. Traditionally Pila...
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| Principais autores: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
JCDR Research and Publications Private Limited
2019-07-01
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| Colecção: | Journal of Clinical and Diagnostic Research |
| Assuntos: | |
| Acesso em linha: | https://jcdr.net/articles/PDF/12978/41713_CE[Ra1]_F(SL)_PF1(Su_SHU)_PN(SL).pdf |
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