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A High Protein Diet Has No Harmful Effects: A One-Year Crossover Study in Resistance-Trained Males

The purpose of this investigation was to determine the effects of a high protein diet over a one-year period. Fourteen healthy resistance-trained men completed the study (mean ± SD; age 26.3±3.9 yr; height 178.5±8.4 cm; and average years of training 8.9±3.4 yr). In a randomized crossover design, sub...

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Principais autores: Jose Antonio, Anya Ellerbroek, Tobin Silver, Leonel Vargas, Armando Tamayo, Richard Buehn, Corey A. Peacock
Format: Artigo
Jezik:Inglês
Izdano: Wiley 2016-01-01
Serija:Journal of Nutrition and Metabolism
Online dostop:http://dx.doi.org/10.1155/2016/9104792
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