Eccentric Quasi-Isometric Exercise Produces Greater Impulse with Less Pain than Isokinetic Heavy–Slow Resistance Exercise in Ankle Plantar Flexors: Quasi-Randomized Controlled Trial

Recently, there has been growing interest in optimizing exercise protocols in sports training and rehabilitation, with particular attention to eccentric quasi-isometric (EQI) contractions, which involve maintaining joint position until isometric failure and then resisting the subsequent eccentric ph...

Fuld beskrivelse

Na minha lista:

Bibliografiske detaljer
Main Authors:	Luka Križaj, Žiga Kozinc, Nejc Šarabon
Format:	Artigo
Sprog:	Inglês
Udgivet:	MDPI AG 2025-10-01
Serier:	Applied Sciences
Fag:	eccentric quasi-isometric contraction isokinetic heavy–slow resistance contraction ankle plantar flexors impulse pain range of motion
Online adgang:	https://www.mdpi.com/2076-3417/15/20/11177
Tags:	Tilføj Tag Ingen Tags, Vær først til at tagge denne postø!

Eccentric Quasi-Isometric Exercise Produces Greater Impulse with Less Pain than Isokinetic Heavy–Slow Resistance Exercise in Ankle Plantar Flexors: Quasi-Randomized Controlled Trial

Lignende værker