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The Impact of Chronotype on the Sleep and Training Responses of Elite Female Australian Footballers

The primary aims of the present study were to examine the impact of chronotype on sleep/wake behaviour, perceived exertion, and training load among professional footballers. Thirty-six elite female professional football player’s (mean ± SD: age, 25 ± 4 y; weight, 68 ± 7 kg) sleep and training behavi...

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Principais autores: Michele Lastella, Dean J. Miller, Manuella Quilelli, Spencer Roberts, Brad Aisbett, Dominique Condo
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2021-10-01
Serier:Clocks & Sleep
Fag:
circadian preference
Australian football
female
sports
sleep
actigraphy
Online adgang:https://www.mdpi.com/2624-5175/3/4/37
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