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Effect of Isometric Mid-Thigh Pull Asymmetry and Change of Direction Speed on Reactive Agility and in Young Football Players

Background: Reactive agility (RA) and change of direction speed (CODs) are fundamental abilities that determine performance effectiveness in football. Biomechanical and motor factors, such as lower limb strength, asymmetry, and speed, may influence the level of these abilities. Moreover, reactive ag...

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Huvudupphov: Wojciech Paśko, Patryk Marszałek, Natalia Jasińska, Maciej Huzarski, Cíntia França, Francisco Martins, Élvio Rúbio Gouveia, Krzysztof Przednowek
Materialtyp: Artigo
Språk:Inglês
Utgiven: MDPI AG 2026-06-01
Serie:Applied Sciences
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Länkar:https://www.mdpi.com/2076-3417/16/12/6141
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