The effect of melatonin supplementation on muscle recovery - a literature review
Introduction and objective: Melatonin is a hormone produced by the pineal gland that influences the synchronization of the circadian cycle. It is responsible for the proper functioning of the human biological clock by regulating the sleep–wake rhythm. The aim of this review is to present the curren...
Tallennettuna:
| Päätekijät: | , , , , , , , , , |
|---|---|
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
Kazimierz Wielki University
2026-01-01
|
| Sarja: | Journal of Education, Health and Sport |
| Aiheet: | |
| Linkit: | https://apcz.umk.pl/JEHS/article/view/67463 |
| Tagit: |
Ei tageja, Lisää ensimmäinen tagi!
|