Longitudinal actigraphy study on sleep patterns under reduced social restrictions in Japanese university students
Abstract Background Sleep deprivation and irregular sleep patterns can adversely affect physical and mental health. The COVID-19 pandemic presented a naturalistic opportunity to examine how reduced social time restrictions influence sleep behavior. This study aimed to investigate both group-level an...
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| Principais autores: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BMC
2025-06-01
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| Colecção: | Journal of Physiological Anthropology |
| Assuntos: | |
| Acesso em linha: | https://doi.org/10.1186/s40101-025-00397-4 |
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