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Mindfulness as a Protective Factor Against Depression, Anxiety and Psychological Distress During the COVID-19 Pandemic: Emotion Regulation and Insomnia Symptoms as Mediators

ObjectivesResearch has linked mindfulness to improved mental health, yet the mechanisms underlying this relationship are not well understood. This study explored the mediating role of emotion regulation strategies and sleep in the relationship between mindfulness and symptoms of depression, anxiety...

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Principais autores: André Mamede, Inge Merkelbach, Gera Noordzij, Semiha Denktas
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2022-04-01
coleção:Frontiers in Psychology
Assuntos:
mindfulness
depression
anxiety
emotion regulation
rumination
sleep
Acesso em linha:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.820959/full
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