Is the FIFA 11+ Warm-Up Effective for Inducing Acute Knee Adaptations in Recreational Soccer Players?
<b>Objectives:</b> Soccer is the most practiced sport around the world. The injury incidence has an estimated rate of up to 70 injuries per 1000 h of play. FIFA 11+ is a program designed to prevent injuries and optimize performance. The purpose of this study was to analyze the acute effects of this...
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| Autori principali: | , , , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
MDPI AG
2025-06-01
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| Serie: | Journal of Functional Morphology and Kinesiology |
| Soggetti: | |
| Accesso online: | https://www.mdpi.com/2411-5142/10/2/216 |
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