Effects of autoregulated and non-autoregulated blood flow restriction on vastus medialis oblique responses during low-load resistance exercise

Introduction/purposeBlood flow restriction (BFR) training is a viable strategy for inducing muscle hypertrophy and strength gains using low external loads. This study investigated the acute effects of autoregulated BFR (AR-BFR) and non-autoregulated BFR (NAR-BFR) using the Delfi Personalized Tourniq...

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Principais autores:	Masoud Moghaddam, Michael C. Rabel, Tim Werner, Nicholas Rolnick
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2025-12-01
coleção:	Frontiers in Sports and Active Living
Assuntos:	autoregulation muscle hypertrophy muscle thickness near-infrared spectroscopy perceptual responses
Acesso em linha:	https://www.frontiersin.org/articles/10.3389/fspor.2025.1712606/full
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