Effects and mechanisms of resistance training on corticospinal adaptation
Resistance training has a wide range of applications in sports, national fitness, and sports rehabilitation. In the early stages of resistance training, muscle volume did not show significant changes, but strength increased significantly, mainly due to adaptive changes in the human nervous system. T...
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| Autors principals: | , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2025-06-01
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| Col·lecció: | Frontiers in Physiology |
| Matèries: | |
| Accés en línia: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1569639/full |
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