Effect of weighted blankets on sleep quality among adults with insomnia: a pilot randomized controlled trial
Abstract Background Weighted blanket is an emerging non-pharmacotherapy for sleep disorders, but its effect on sleep among relatively healthy adults with insomnia remains uncertain. This study aimed to evaluate whether weighted blankets could better improve sleep quality and sleep-related symptoms a...
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| Huvudupphov: | , , , , , , , , , , , , , , |
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| Materialtyp: | Artigo |
| Språk: | Inglês |
| Utgiven: |
BMC
2024-11-01
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| Serie: | BMC Psychiatry |
| Ämnen: | |
| Länkar: | https://doi.org/10.1186/s12888-024-06218-9 |
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