Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder

Abstract Background People with Major Depression Disorders (MDD) often complain about sleep problems and experience emotion dysregulation. Prior research suggests physical activity can improve both sleep quality and emotional control. However, there is limited research on emotion regulation and the...

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Principais autores:	Leeba Rezaie, Ebrahim Norouzi, Alexandra J. Bratty, Habibolah Khazaie
Format:	Artigo
Jezik:	Inglês
Izdano:	BMC 2023-05-01
Serija:	BMC Psychology
Teme:	Sleep quality Major depression disorder, insomnia Physical activity
Online dostop:	https://doi.org/10.1186/s40359-023-01213-3
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