The Acute Effects of Attaching Chains to the Barbell on Kinematics and Muscle Activation in Bench Press in Resistance-Trained Men
The aim of the study was to investigate the acute effects of attaching chains on barbell kinematics and muscle activation in the bench press. Twelve resistance-trained men (height: 1.79 ± 0.05 m, weight: 84.3 ± 13.5 kg, one repetition maximum (1-RM) bench press of 105 ± 17.1 kg) lifted three repetit...
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| Principais autores: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI AG
2022-05-01
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| coleção: | Journal of Functional Morphology and Kinesiology |
| Assuntos: | |
| Acesso em linha: | https://www.mdpi.com/2411-5142/7/2/39 |
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