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Effects of Aerobic Strength Training on Physical Fitness and Weight Loss of Female University Students

There is still a growing global trend of physical inactivity despite several research showing the positive effects of exercise on health. Furthermore, the most effective weight-loss or weight-control approach is still in debate. The literature has proven that suggested aerobic strength training (AS...

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書誌詳細
主要な著者: Junaid Riaz, Kai Ma, Nabila Sharif, Nerges Batool
フォーマット: Artigo
言語:Inglês
出版事項: Department of Sports Sciences and Physical Education, The University of Lahore. 2024-12-01
シリーズ:The Sky
主題:
オンライン・アクセス:https://journals.uol.edu.pk/the-sky/article/view/3881
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