Bedtime Procrastination Partially Mediates the Impact of Personality Characteristics on Daytime Fatigue Resulting From Sleep Deficiency

Getting good and sufficiently long sleep at night is important for health, effective functioning, and well-being. However, insufficient or delayed sleep are important and growing social problems that can lead to fatigue, poor performance, deterioration of well-being, circadian rhythm disturbances, a...

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Detalhes bibliográficos

Principais autores:	Radoslawa Herzog-Krzywoszanska, Beata Jewula, Lukasz Krzywoszanski
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2021-09-01
coleção:	Frontiers in Neuroscience
Assuntos:	bedtime procrastination daytime fatigue Big Five Personality Aspects self-esteem self-efficacy locus of control
Acesso em linha:	https://www.frontiersin.org/articles/10.3389/fnins.2021.727440/full
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