Efficacy of activity tracker-based interventions and their behavioral components in promoting physical activity and reducing sedentary behavior in older adults: a systematic review of randomized controlled trials

Abstract Background Older adults often exhibit insufficient physical activity (PA) and sedentary behavior (SB), which contributes to chronic disease, functional decline, and reduced independence. From a public health perspective, low-threshold interventions are needed to promote PA and reduce SB in...

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Autors principals:	Isabell Estorff, Benedict Ebert, Frieda L. Fischer, Livia Ratzlaff, Petra Wagner, Daniel Schoene
Format:	Artigo
Idioma:	Inglês
Publicat:	BMC 2026-01-01
Col·lecció:	European Review of Aging and Physical Activity
Matèries:	Aged Older adults Activity tracker Physical activity Sedentary behavior Behavior change
Accés en línia:	https://doi.org/10.1186/s11556-025-00396-5
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