Sleep fragmentation and working memory in healthy adults

Introduction: Sleep is essential for performing cognitive function in humans. We have hypothesized that sleep fragmentation compared to sleep efficiency may have a negative impact on the working memory. Material and Methods: Twenty-eight healthy adults (18 males and 10 females; mean age 27....

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Autori principali:	Masato Okuda, Akiko Noda, Sho Mabuchi, Kunihiro Iwamoto, Masahiro Banno, Seiko Miyata, Fumihiko Yasuma, Norio Ozaki
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	Thieme Revinter Publicações Ltda.
Serie:	Sleep Science
Soggetti:	sleep fragmentation sleep stage wake after sleep onset working memory cognitive function
Accesso online:	https://cdn.publisher.gn1.link/sleepscience.org.br/pdf/v14nspe2a02.pdf
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