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Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review

<p>Abstract</p> <p>The leucine metabolite beta-hydroxy-beta-methylbutyrate (HMB) has been extensively used as an ergogenic aid; particularly among bodybuilders and strength/power athletes, who use it to promote exercise performance and skeletal muscle hypertrophy. While numerous studies have support...

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Autori principali: Wilson Jacob M, Wilson Gabriel J, Manninen Anssi H
Natura: Artigo
Lingua:Inglês
Pubblicazione: BMC 2008-01-01
Serie:Nutrition & Metabolism
Accesso online:http://www.nutritionandmetabolism.com/content/5/1/1
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