Effects of progressive versus consistent dose of caffeine ingestion on volleyball players’ exercise performance adaptations following plyometric jump training
BackgroundThe consumption of caffeine (CAF) to enhance adaptations in athletes has been documented in prior studies; however, the identification of an optimal approach for CAF supplementation during short-term interventions remains unclear. This study aimed to investigate how different caffeine (CAF...
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| Hlavní autoři: | , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
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Frontiers Media S.A.
2025-07-01
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| Edice: | Frontiers in Nutrition |
| Témata: | |
| On-line přístup: | https://www.frontiersin.org/articles/10.3389/fnut.2025.1629950/full |
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