The effect of Stop X exercises on balance, strength and range of motion of male adolescent football players with dynamic knee valgus
Abstract Dynamic valgus of the lower limb is known as a risk factor associated with improper muscle function for many lower limb injuries, especially knee injuries. Stop X exercises has been designed to enhance spatial orientation, prediction, and attention; increase body stability and movement coor...
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| Principais autores: | , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Nature Portfolio
2025-05-01
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| Serier: | Scientific Reports |
| Fag: | |
| Online adgang: | https://doi.org/10.1038/s41598-025-00840-7 |
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