The paradox of physical activity in relation to well-being and mental health: a compositional data analysis of the 24-hour movement patterns

Abstract Background The physical activity paradox suggests that high levels of occupational physical activity (OPA) may lead to adverse health outcomes, despite physical activity (PA) generally being beneficial. In the workplace, OPA impacts on well-being and mental health remain poorly understood,...

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Main Authors:	Anna Codina-Nadal, Kieran Dowd, Eva Cirera-Viñolas, J. McKenna, Guillem Jabardo-Camprubí, Gemma Molist, Antoni Corominas, Antonio Torrejón, Anna Puig-Ribera
Format:	Artigo
Language:	Inglês
Published:	BMC 2026-04-01
Series:	BMC Public Health
Subjects:	Physical Activity Occupational Physical Activity Workplace Well-being Mental Health Work-Life Balance
Online Access:	https://doi.org/10.1186/s12889-026-27436-8
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