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Seasonal Changes in Body Composition, Jump, Sprint, and Agility Performance Among Elite Female Handball Players

Assessing physical fitness throughout the entire season can provide valuable insights for designing effective training programs to enhance handball performance. Therefore, the aim of this study was to investigate seasonal changes in body composition, jump, sprint, and agility performance among elite...

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Principais autores: Mima Stanković, Borko Katanić, Karuppasamy Govindasamy, Adela Badau, Dana Badau, Bojan Masanovic, Ivana Bojić
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2025-05-01
Serier:Applied Sciences
Fag:
seasonal variation
body fat
muscle mass
physical fitness
women’s handball players
Online adgang:https://www.mdpi.com/2076-3417/15/11/5846
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