Impact of an online mindfulness-based program on wellbeing and trait mindfulness for research postgraduate students: a randomized-controlled trial
Abstract Objectives Pursuing a research postgraduate (RPg) degree is a major life event and could be stressful. The current study aims to explore the effectiveness of an online eight-week mindfulness-based intervention on improving wellbeing and alleviating illbeing among a group of RPg students usi...
Enregistré dans:
| Auteurs principaux: | , , |
|---|---|
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
BMC
2025-01-01
|
| Collection: | BMC Psychology |
| Sujets: | |
| Accès en ligne: | https://doi.org/10.1186/s40359-024-02233-3 |
| Tags: |
Pas de tags, Soyez le premier à ajouter un tag!
|