A STUDY ABOUT DEVELOPING MOBILITY ADRESSED TO CADET ATHLETES THAT PRACTICE TAEKWONDO THROUGH INTRODUCING A TAE-BO PROGRAM
Mobility is an important quality for a Taekwondo practitioner, that’s why a high level of mobility is required to increase performance, efficiency and economy of movement. The article highlights a major importance through introducing the Tae Bo program and the benefits it brings in the Taekwondo...
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| Format: | Artigo |
| Jezik: | Inglês |
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Editura Universitatii Transilvania din Brasov
2020-06-01
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| Serija: | Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics |
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| Online dostop: | http://webbut.unitbv.ro/Bulletin/Series%20IX/2020/BULETIN%20I/06_Glevesanu.pdf |
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