Power Up: Comparing PAPE Responses in Free-Weight vs. Flywheel Resistance Training Systems
Background: Post-activation potentiation enhancement (PAPE) is a physiological phenomenon that results in an acute improvement in muscular performance following a resistance training protocol, whose effects have been widely studied. However, due to methodological challenges in matching training stim...
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| Principais autores: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI AG
2025-07-01
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| Colecção: | Applied Sciences |
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| Acesso em linha: | https://www.mdpi.com/2076-3417/15/15/8426 |
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