Effects of a community aquatic exercise program on blood pressure and functional fitness in older adults

Backgroud: Although physical exercise is an effective non-pharmacological strategy to reduce blood pressure (BP) in older adults, evidence remains limited regarding aquatic and communitybased training programs. Objective: This study evaluated the effects of an aquatic training program on BP and func...

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Bibliografiske detaljer

Principais autores:	Jonas Casagranda Zanella, Ana Carolina Kanitz, Camila Miranda, Dalva Muniz Pereira, Rodrigo Ferrari
Format:	Artigo
Sprog:	Inglês
Udgivet:	Brazilian Society of Geriatrics and Gerontology 2026-07-01
Serier:	Geriatrics, Gerontology and Aging
Fag:	healthy aging hypertension physical functional performance senior centers community-institutional relations
Online adgang:	https://ggaging.com/export-pdf/1920/v20e0000384.pdf
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