Skill-based conditioning training in young female volleyball players: impact on power and change of direction speed
Skill-based training has been developed in order to combine the skill and conditioning elementsin a coordinated approach. Our aim was to determine the effects of skill based conditioningtraining on power and COD speed in youth female volleyball players. Sixteen young femalevolleyball athletes (15&pl...
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| Hlavní autoři: | , , , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
University of Novi Sad, Faculty of Sport and Physical Education
2016-12-01
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| Edice: | Exercise and Quality of Life |
| Témata: | |
| On-line přístup: | https://www.eqoljournal.com/article/106 |
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