Acute Effects of Different Inter-Repetition Rest Intervals During ‘Composite’ Training on Fast Stretch-Shortening Cycle and Neuromuscular Performance in Hurling Players: A Pilot Study
One study to date has compared inter-repetition rest intervals when employing ‘composite’ training. Thus, the purpose of this study was to compare the acute effects of 2-, 3- and 4-mins ‘composite’ training inter-repetition rest intervals on fast stretch shortening cycle (SSC) and neuromuscular per...
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| Autors principals: | , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
International Universities Strength and Conditioning Association
2024-04-01
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| Col·lecció: | International Journal of Strength and Conditioning |
| Matèries: | |
| Accés en línia: | https://journal.iusca.org/index.php/Journal/article/view/277 |
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