Efficacy of Baduanjin Exercise for Sarcopenia in Older Adults: A 24‐Week Randomized Controlled Trial
ABSTRACT Background Sarcopenia, a condition characterized by a substantial reduction in muscle mass and decreased muscle function, is a common degenerative condition in older adults. Regular Baduanjin exercise (BE) is deemed an effective intervention for improving muscle function in older adults. It...
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| Hauptverfasser: | , , , , , , , , , , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Wiley
2025-12-01
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| Schriftenreihe: | Journal of Cachexia, Sarcopenia and Muscle |
| Schlagworte: | |
| Online-Zugang: | https://doi.org/10.1002/jcsm.70163 |
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